Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
As a teenager in England, my stress developed from having unreachable goals. I wanted to look like a fashion model, but I didn’t. I wanted…
How would you like a vacation on a palm-fringed tropical island right now? Would it remove your stress? Temporarily, no doubt, but the stress would…
Episode 1281 Interview with Dr. Brian Schwartz
Learn how you can improve your mental health and look forward to each new day with confidence.
Episode 1316 It’s probably safe to say that every American is affected by depression somehow—whether a person suffers from depression or has a friend or family member who does. But what, exactly, causes depression? Join Pastor John Bradshaw and Dr. Neil Nedley for the first program in a two-part series about this important topic. *This…
One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life!