Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
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Take Charge of Your Health: (4) Combating Cancer
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Take Charge of Your Health: (1) Heart Health
One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life!
Beyond Fixes for Stress
How would you like a vacation on a palm-fringed tropical island right now? Would it remove your stress? Temporarily, no doubt, but the stress would…