Take Charge of Your Health: (5) Depression & Mental Health
Learn how you can improve your mental health and look forward to each new day with confidence.
Learn how you can improve your mental health and look forward to each new day with confidence.
More than 100 million Americans live with diabetes or prediabetes. Discover how you can protect yourself against “the silent killer.”
Alzheimer’s is a devastating disease affecting millions of people, but there is hope for those who are suffering the effects of dementia. Join John Bradshaw and special guest Dr. Wes Youngberg as they sit down to identify risk factors and discuss simple lifestyle changes that you can make to help prevent and even reverse cognitive…
Depression is the number one cause of non-fatal disability in Australia. However, it does not have to be tolerated as a life-long condition. It is reversible. In this program, Gary Kent interviews Neil Nedley, MD, a practicing internal medicine specialist and the author of Depression, the Way Out. Dr. Nedley shares with us the ways…
As a teenager in England, my stress developed from having unreachable goals. I wanted to look like a fashion model, but I didn’t. I wanted…
Alzheimer’s is a devastating disease affecting millions of people, but there is hope for those who are suffering the effects of dementia. Join John Bradshaw and special guest Dr. Wes Youngberg as they sit down to identify risk factors and discuss simple lifestyle changes that you can make to help prevent and even reverse cognitive…
First, let’s look at a few facts about stress: Certain stressors, from lack of sleep to noise and even heat, are biologically threatening to our…