Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
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Preventing Cognitive Decline – Part 2
Alzheimer’s is a devastating disease affecting millions of people, but there is hope for those who are suffering the effects of dementia. Join John Bradshaw and special guest Dr. Wes Youngberg as they sit down to identify risk factors and discuss simple lifestyle changes that you can make to help prevent and even reverse cognitive…
Take Charge of Your Health: (5) Depression & Mental Health
Learn how you can improve your mental health and look forward to each new day with confidence.
Controlling Your Blood Pressure
It is called “the silent killer,” and it affects people everywhere. More and more people are dealing with high blood pressure. Not only does it have the potential to kill, but it can also impair brain function and adversely affect quality of life. Join John Bradshaw and special guest Dr. David DeRose from CompassHealth Consulting…
Take Charge of Your Health: (2) Dealing With Diabetes
More than 100 million Americans live with diabetes or prediabetes. Discover how you can protect yourself against “the silent killer.”
The 4 Common Symptoms of Severe Depression
Let’s Talk Mental Health – Episode 1: Nathan Nedley interviews his father, Dr. Neil Nedley, on some of the common symptoms of severe depression. To…
Take Charge of Your Health: (4) Combating Cancer
More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer.