Take Charge of Your Health: (5) Depression & Mental Health
Learn how you can improve your mental health and look forward to each new day with confidence.
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Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
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First, let’s look at a few facts about stress: Certain stressors, from lack of sleep to noise and even heat, are biologically threatening to our…
It Is Written – Preventing Cognitive Decline – Part 2
Alzheimer’s is a devastating disease affecting millions of people, but there is hope for those who are suffering the effects of dementia. Join John Bradshaw and special guest Dr. Wes Youngberg as they sit down to identify risk factors and discuss simple lifestyle changes that you can make to help prevent and even reverse cognitive…
Health Care God’s Way
John Bradshaw and Dr. John Westerdahl discuss a few of the health principles found in the Bible and show how some well-known biblical characters benefited—mind, body, and spirit—from God’s original diet.
It Is Written – Preventing Cognitive Decline – Part 1
Alzheimer’s is a devastating disease affecting millions of people, but there is hope for those who are suffering the effects of dementia. Join John Bradshaw and special guest Dr. Wes Youngberg as they sit down to identify risk factors and discuss simple lifestyle changes that you can make to help prevent and even reverse cognitive…
